Women relaxing by hiking in the woods

Free Wellness Events 3/1-3/2/2025

FREE WEEKEND EVENTS FOR WELLNESS & REST

🎨 SATURDAY 3/1/2025 🎨

  1. SAN FRANCISCO: Art Exhibit 4-8p: "Life is joy (every time we inhale, and especially every time we exhale)!" Closing reception
  2. PENINSULA: Gratitude Nature Walk 9a-10:15a: Explore Crab Cove and the Bay Area in all it's natural beauty
  3. SOUTH BAY: Tea & Chan Meditation 9-10a: Positive changes in life including stress relief, peace of mind, plus overall sense of well-being and better health

🧘🏻‍♀️ SUNDAY 3/2/2025 🧘🏻‍♀️

  1. SAN FRANCISCO: Yoga 101 2:15-3:30p: Heated, dynamic vinyasa yoga, non-heated slow flow, prenatal + postnatal yoga, yin yoga, and restorative yoga options
  2. PENINSULA/COAST: Morning Hike 9a-1p: Moderate to strenuous 6-mile hike through the beautiful preserve of La Honda Creek
  3. SOUTH BAY: Posture Power 2-3p: Group fitness class that helps strengthen posture muscles and stand tall with confidence

Did we miss something or is there an upcoming event we should post? Please email us!

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