FREE WEEKEND EVENTS FOR WELLNESS & REST
🎨 SATURDAY 3/1/2025 🎨
- SAN FRANCISCO: Art Exhibit 4-8p: "Life is joy (every time we inhale, and especially every time we exhale)!" Closing reception
- PENINSULA: Gratitude Nature Walk 9a-10:15a: Explore Crab Cove and the Bay Area in all it's natural beauty
- SOUTH BAY: Tea & Chan Meditation 9-10a: Positive changes in life including stress relief, peace of mind, plus overall sense of well-being and better health
🧘🏻♀️ SUNDAY 3/2/2025 🧘🏻♀️
- SAN FRANCISCO: Yoga 101 2:15-3:30p: Heated, dynamic vinyasa yoga, non-heated slow flow, prenatal + postnatal yoga, yin yoga, and restorative yoga options
- PENINSULA/COAST: Morning Hike 9a-1p: Moderate to strenuous 6-mile hike through the beautiful preserve of La Honda Creek
- SOUTH BAY: Posture Power 2-3p: Group fitness class that helps strengthen posture muscles and stand tall with confidence
Did we miss something or is there an upcoming event we should post? Please email us!